I never intended to be off social media for this long. It was only “supposed to be” a break. Maybe a week or two, or a month…
But as time went on, things really shifted.
At first, there were some big positives like having way more time on my hands, feeling emotionally better and like I’m enough. There were big improvements in my sleep, my marriage, my friendships, and my anxiety levels.
As always, I gotta be honest. There were some negatives creeping in.
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